Merchant Gourmet 5 Glorious Grains Multi-Grain Mix 250g
About this item
- ·Contains five plant varieties including wheatberries and quinoa for a nutritious blend.
- ·Source of protein and fibre, and low in saturated fat, supporting a healthy diet.
- ·Vegetarian Society Approved - Vegan: , making it suitable for plant-based lifestyles.
- ·Ready to eat with simple heating instructions for quick meal preparation.
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Arrives: Thursday 24 September. Ships from UK to United States.
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Shopped from: ASDA
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Use this cooked multi-grain mix to add nutrition and texture to salads, soups, and stews. It features wheatberries, red rice, freekeh, black barley, and quinoa, making it a versatile British product from Merchant Gourmet.
Net Content: 250 Grams
Ingredients: Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil.
| Nutritional Values | Typical values per 100g |
|---|---|
| Energy kJ/kcal | 768/182 |
| Fat | 2.8g |
| of which saturates | 0.5g |
| Carbohydrate | 32g |
| of which sugars | 0.7g |
| Fibre | 4.0g |
| Protein | 5.5g |
| Salt | 0.04g |
Features: Source of protein. Wheatberries, Red Rice, Freekeh, Black Barley & Quinoa. Source of fibre. Low in saturated fat. Vegetarian Society Approved - Vegan. 5 plant varieties.
Cooking Guidelines: Hob - From Ambient: Empty contents into a pan and heat through with a dash of water. Microwave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Cooking Instructions - General: Can be enjoyed hot or cold.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Safety Warning: Warning: Although every care has been taken, this product may contain stones.
Recycling Info: Not Recyclable: Pouch.
Product Information: We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.
Preparation and Usage: Serving suggestion: For a fresh and healthy salad, mix chopped cucumber, spring onion and celery with the Glorious Grains. Blitz yogurt, mixed herbs, lemon, garlic, olive oil and capers together to make a creamy dressing. Toss well, then top with mixed seeds and avocado.
Regulated Product Name: Cooked wheatberries, red rice, freekeh, black barley and quinoa.
Storage Type: Ambient.
Third Party Logo: Vegetarian Society Approved - Vegan.
- •Contains five plant varieties including wheatberries and quinoa for a nutritious blend.
- •Source of protein and fibre, and low in saturated fat, supporting a healthy diet.
- •Vegetarian Society Approved - Vegan: , making it suitable for plant-based lifestyles.
- •Ready to eat with simple heating instructions for quick meal preparation.
Got questions?We've answeredthe big ones.
Yes, McGrocer ships British groceries to the US via DHL, Express, UPS and FedEx, with a £35 minimum order. Delivery typically takes 5–10 working days. Import duty may apply on arrival — your courier will collect this from you directly. We collect the typical amount before your order to be there are no surprises.