ASDA Vegetable Curry Ready Meal 392g

ASDA Vegetable Curry is a hearty, vegan-friendly ready meal perfect for quick dinners. It features a medium spiced curry sauce with red lentils and vegetables like potatoes and carrots. Simply heat on the hob or in the microwave and serve with rice or naan.

Net Content: 392 Grams. Additives: Free From Artificial Flavours, Free From Artificial Colours.

Ingredients: Red Lentils [Water, Red Lentils], Potatoes (12%), Carrot (11%), Water, Onions (10%), Chopped Tomatoes (10%), Tomato Purée, Green Beans (8%), Peas (5%), Chickpeas, Sugar, Garlic Purée, Modified Maize Starch, Rapeseed Oil, Coriander Leaf, Ginger Purée, Cornflour, Salt, Ground Turmeric, Ground Coriander, Ground Cumin, Ground Paprika, Ground Cardamom, Garam Masala [Coriander Seeds, Garlic Powder, Cassia Cumin Seeds, Fennel Seeds, Black Pepper, Ginger, Cloves, Nutmeg, Caraway Seeds, Chilli Powder], Ground Fennel, Chilli Powder, Black Pepper.

Nutritional Values	Per 100g	Per 1/2 can
Energy kJ	291	571
Energy kcal	69	136
Fat	1.6g	3.1g
of which saturates	0.2g	0.4g
Carbohydrate	10g	20g
of which sugars	4.0g	7.8g
Fibre	2.0g	3.9g
Protein	2.4g	4.7g
Salt	0.48g	0.94g

Features: Chilli rating - 2. 1 of your 5 a day per 1/2 can. Hearty vegetables in a medium curry sauce, perfect with a naan and fluffy steamed rice. Microwave 4 mins. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.

Cooking Guidelines: Hob - From Ambient: Medium / 3-4 mins, empty contents into a saucepan stirring occasionally. Microwave - From Ambient: 700W 4 Mins / 900W 2 1/2 mins, empty contents into a microwavable container, cover and vent. Heat as instructed, stir, and leave to stand. Check product is piping hot before serving. Do not reheat. Do not boil.

Storage: Unopened: Store in a cool, dry place. Opened: Pour contents into a non-metallic container; cover and refrigerate. Consume within 4 days. Country of Origin: United Kingdom.